What is the only way to recover from overtraining? A. Eating more protein. B. Varying your workout.

Question

What is the only way to recover from overtraining?

A. Eating more protein.

B. Varying your workout.

C. Allowing the body adequate rest.

D. Staying hydrated.

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2022-05-23T01:14:59+00:00 1 Answer 0

Answers ( 1 )

  1. Eloise
    0
    2022-05-23T01:16:24+00:00

    Answer: C(allowing the body adequate rest)

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